yoga for pregnancy


Please send me information about discounts, free classes and more!
Your email address is for our mailings only and will
NOT be shared.

Yoga Fitness
yoga for pregnancy

SCHEDULE AND PRICING


    Current Clients Click Here for Appointment Scheduler!


    In Studio shared reservation classes $18 - $20. First time students, please call (845) 641-8775 to reserve a class. Current students may schedule through the Appointment Scheduler above. Shared classes are held on:


  • Tuesday 5:15 to 6:15 p.m. (yoga/Pilates mix) (will start again in Fall 2008)

  • Wednesday 9:30 to 10:30 a.m. (yoga/Pilates mix)

  • Wednesday 5:30 - 6:30 p.m. (mat Pilates)

  • Friday 11:00 to Noon (mat Pilates)

  • Saturday 9:15 - 10:15 a.m. (yoga)


Private, Duo or outside studio classes are held on days and times of your choice. Costs for classes vary depending on location, type of class, number of people in the class and package discounts purchased. Call (845) 641-8775 for additional pricing information and to set up any of the following types of classes.

  • Yoga

  • Pilates

  • Personal Training

  • Combination (Yoga, Pilates, Personal Training)

  • Yoga for Fertility and Conception

  • Pre-Natal Yoga

  • Post Partum Pilates

  • Mommy (Daddy) and Me Yoga

  • PROGRAM for Golfers

  • Meditation Instruction

  • Programs for Weight Loss

  • Programs for Sports and Athletes

  •  

    PRE - NATAL YOGA CLASSES
    Call to Pre-Register. Private Classes also available.

    Wednesday
    10 Week Session
    6:45 to 7:45 p.m.  $230 for 10 weeks
    Thursday
    10 Week Session
    6:45 to 7:45 p.m.  $230 for 10 weeks

    yoga for pregnancy

    Lakeside Yoga & Fitness
    Mailing Address:
    75A Lake Road, #112
    Congers, NY  10920
    845-641-8775

    Home | Yoga | Prenatal Yoga
    Mommy & Me | Fertility| Pilates/Combo
    Personal Training | Schedule | Resources | Class Advisories
    Store | Contact Us
    ©  2007 WPM, Inc.