RESOURCES

YOGA THERAPY

YOGA AND FITNESS FOR ATHLETES

RECOMMENDED YOGA THERAPISTS IN OTHER PARTS OF THE WORLD

DELIVERY PRACTITIONERS

PRENATAL

FERTILITY AND CONCEPTION

OTHER HEALTH AND WELLNESS

YOGA THERAPY

• Yoga Helps Teens Battle Eating Disorders
  
  
• Yoga Therapy Effective for Relief of Chronic Low Back Pain
  
  
• Positive Effects of Yoga Therapy on a Variety of Conditions
  
  
• Yoga Practitioners Have Higher HRV (Heart Rate Variability)
  
  
• Yoga Benefits Cancer Patients
  
  
• Studies Show Yoga Useful for Depression, Anxiety, Fibromyalgia
  
  
• Rheumatoid Arthritis Sufferers Benefit from the Healing Powers of Yoga
  
  
• Yoga More Effective Than Other Forms of Exercise in Treating Diabetes
  
  
• Yoga Proven to Help Back Pain
  
  
• Yoga Helps Minds, Bodies of Alzheimer's Patients
  
  
• Yoga For Parkinson's
  
  
• Study Shows Yoga Helps Over 65's With Balance
  
  
• Yoga is Scientifically Proven to Reduce Stress
  
  
• Yoga Found to Reverse Metabolic Syndrome (Heart Disease, Diabetes); Ease Blood Pressure
  
  
• Yoga Eases Physical and Mental Menopause Symptoms
  
  
• Yoga Therapy: The Next Wave in Yoga
  
  
• The Yoga Therapist Will See You Now
  
  
• Yoga Helps Troubled Teens Find Peace
  
  

YOGA AND FITNESS FOR ATHLETES

• Shaquille O'Neal Doing Yoga
  
  
• LeBron James Using Yoga To Improve Himself
  
  
• L.A. Dodgers Doing Yoga
  
  
• Yoga Is a Great Cross-Training Option for Athletes
  
  
• Rams, Titans Use Yoga to Work Out Kinks
  
  

RECOMMENDED YOGA THERAPISTS IN OTHER PARTS OF THE WORLD

• International Association of Yoga Therapists
  
  
• Emergence Mindfulness near Grangeville, Idaho,
  
  
• Desert Yoga Therapy, Palm Springs, CA
  
  

FINDING A DELIVERY PRACTIONER

• Informed Maternity Alternatives Midwives, Suffern, New York
  
  
• American College of Obstretricians and Gynecologists Physicians' Directory
  
  
• American College of Nurse-Midwives Directory
  
  
• International Childbirth Education Association
  
  

PRE-NATAL YOGA ARTICLES

• Yoga Benefits for Easier Labor
  
  
• Yoga Alleviates Postpartum Depression
  
  
• Yoga During Pregnancy: 4 Big Benefits
  
  
• Having a Baby? Think Yoga
  
  
• Preparing for Parenthood With Yoga
  
  
• Yoga: An Ancient Practice for Pregnancy in the Modern World
  
  
• PreNatal Yoga: A Gift You Can Give To Yourself
  

RESOURCES FOR EXPECTANT MOMS AND NEW PARENTS:


• American Baby.com: Information for Preconception, Pregnancy, Birth and Parenting
  
  

FERTILITY AND CONCEPTION

• My Fertility Plan: Comprehensive and Individualized Plans
  
  

OTHER HEALTH AND WELLNESS RESOURCES

Lakeside Yoga & Fitness
Mailing Address:
75A Lake Road, Box 315
Congers, NY 10920
845-641-8775

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