RESOURCES

YOGA THERAPY:


• Yoga Found to Reverse Metabolic Syndrome (Heart Disease, Diabetes); Ease Blood Pressure
  
  
• Yoga Eases Physical and Mental Menopause Symptoms
  
  
• Yoga Therapy: The Next Wave in Yoga
  
  
• The Yoga Therapist Will See You Now
  
  
• Yoga Therapy: The Issues Show Up in the Tissues
  
  
• Yoga Helps Troubled Teens Find Peace
  
  
• International Association of Yoga Therapists
  
  
• Body Mind Yoga Therapy (in Buffalo and Western New York)
  
  

FINDING A DELIVERY PRACTIONER:


• Informed Maternity Alternatives Midwives, Suffern, New York
  
  
• American College of Obstretricians and Gynecologists Physicians' Directory
  
  
• American College of Nurse-Midwives Directory
  
  
• International Childbirth Education Association
  
  

PRE-NATAL YOGA ARTICLES:


• Having a Baby? Think Yoga
  
  
• Preparing for Parenthood With Yoga
  
  
• Yoga: An Ancient Practice for Pregnancy in the Modern World
  
  
• PreNatal Yoga: A Gift You Can Give To Yourself
  

RESOURCES FOR EXPECTANT MOMS AND NEW PARENTS:


• American Baby.com: Information for Preconception, Pregnancy, Birth and Parenting
  
  
• Mother's Morning Out (discussion group for new moms) 2nd & 4th Thursday of every month, 10:00 a.m., Babies R Us, 250 E. Route 59, Nanuet, NY; Call 845-348-2676 or 845-729-8087 for more information.
  
  

OTHER HEALTH AND WELLNESS RESOURCES:


• Vibrant Living: Health and Nutritional Counseling
  
  

Lakeside Yoga & Fitness
c/o WPM, Inc.
75A Lake Road, #112
Congers, NY  10920
845-641-8775

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