|
 |
|
Yoga for
Flexibility and Stress Relief. A great DVD for beginners
and intermediates. The poses are well described, the presentation
is soothing, and it is a great stress relieving DVD that
I highly recommend to all my students for their yoga between
classes. Click the Amazon link to purchase either a new
or gently used copy. |
|
Easy Wash Soap Dispenser. I use these throughout my house and my studio. There's no touching of handles to transfer germs. You just put your hand under the spout and the unit dispenses soap, lotions, whatever liquid you put in it. I especially like it in the kitchen so that I don't have to touch the faucets when I want to wash my hands after working with raw meats. This is great!
Click the Amazon link to purchase. |
|
Yoga Zone Ultimate Collection. This
is an excellent set of DVDs if you are the type of person
who doesn't want to watch the same DVD every time you do
a yoga routine. The six discs in this series, Evening Stress
Release for Beginners, Fat Burning, Introduction to Power
Yoga, Stretching for Flexibility, Total Body Conditioning,
and Yoga for Abs, gives you a nice mix of various types
of yoga, all taught by the Yoga Zone staff in an easy to
understand manner. Click the Amazon link to purchase either a new
or gently used copy. |
|
Kundalini Yoga: A Journey Through
the Chakras. I have not yet found a Ravi Singh DVD that
I don't thoroughly enjoy. I personally own most of his
DVDs, and that's the highest compliment I can give another
teacher. This DVD addresses the different aspects of the
body and how to unlock the energy in those areas. It encompasses
the need and desire to improve both mental and physical
areas of life. Click the Amazon link to purchase either a new
or gently used copy. |
|
Forest Piano. CD. I have many students ask which CDs I use in class.
This is one of my and their favorites. Click the Amazon link to purchase either a new
or gently used copy. |
|
Angel Love. CD. This is another favorite CD that can be used for relaxing background music for any occasion, but it is especially good for yoga classes and meditation.
Click the Amazon link to purchase either a new
or gently used copy. |
|
Omron Pedometer. I've researched many pedometers and read many reviews. This is the pedometer that I purchased for myself as it is accurate and consistent. I have not had the same luck with other pedometers.
Click the Amazon link to purchase. |
|
Fatburning Kickboxing Workout for Dummies. I'm a big fan of the Dummies series, having found them to be informative, easy to learn and good with teaching the basics. Fat-Burning Kickboxing For Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heartrate going, burn calories, and work your abs, glutes, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, there is an unique tutorial that covers the ten basic moves used in the workout.
Click the Amazon link to purchase. |
|
Whispering Woods CD. Another favorite of mine and my students. Very relaxing.
Click the Amazon link to purchase. |
|
|
| |
|
|
|