PRIVATE CLASSES
Lakeside Yoga and Fitness will tailor a yoga, Pilates or fitness program to your specific goals and needs while establishing a schedule that's convenient for you. Classes may be held at your home, your office or at our studio.
Private instruction may be for you if:
Scheduled class times don't work for you. Sometimes getting to a studio during their scheduled class times is not an option. Work schedules, childcare issues and business travel all can conspire to derail your time for yoga or Pilates. Private classes can be scheduled based on your location and time needs.
You need or prefer anonymity. Lakeside Yoga and Fitness is a private studio not accessible to the general public. All client information is held in strict confidence. Photographers do not have access to and are not allowed on the property. In addition, if you prefer, your private classes can be held in your own home.
Your needs aren't met in a group class. Nancy Doherty works one on one with students who have various issues such as neck and back injuries, training for specific sports, stress management, infertility, Parkinson's, rheumatoid arthritis, managing menopausal symptoms and cancer recovery as well as other issues.
You don't like taking classes in a gym atmosphere. Many people would rather take a class in a quiet, serene atmosphere not found in gyms. Lakeside Yoga and Fitness' spotlessly clean studio has a radiantly heated floating wood bamboo floor, acoustical wall upholstery, a sunny skylight and other amenities to make your private class an oasis away from the world.
You prefer to take a personal class or would like to take yoga or Pilates with family members only. Some clients wish to take classes in their own home, either alone or with family members, by choice. Private classes can be scheduled to meet these needs and are based on the goals of the participant or participants.
You would like to deepen your practice or would like to become more familiar with yoga or Pilates
before joining a group class. Coaching sessions in yoga or Pilates include feedback on how to properly perform postures and modifications you can use in your practice.
Call Lakeside today for more information or to schedule a session. Our sessions range from 45 to 90 minutes. Call 845-641-8775 or email Info@LakesideYogaFitness.com for pricing.
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