In this world, inflexibility is not an option!
Our mission at Lakeside Yoga and Fitness is to provide our clients a variety of enjoyable yoga and fitness classes in a beautiful, relaxed, supportive and friendly environment. We support our clients in their pursuit of mind and body health and fitness.
We have many types of classes, programs and workshops, and our clients range in age from 8 weeks (Mommy/Daddy and Me) to 82 years of age.
Lakeside is a private, reservation-only studio catering to those that enjoy small or private classes where they are given personalized attention. Lakeside is for those who want to have fun, relieve stress and work on their goals in a non-gymlike atmosphere.
The studio is easily accessible to those who live in Congers, New City, Haverstraw, Nyack, Valley Cottage and the surrounding areas in Rockland County, New York. Call or write us today at 845-641-8775 or at Info@LakesideYogaFitness.com.
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