 |
|
In this world, inflexibility is not an option! Lakeside Yoga and Fitness' mission is to offer a variety of enjoyable yoga and fitness classes in a beautiful, relaxed, supportive and friendly environment, supporting our clients in their pursuit of physical, physiological and emotional benefits of mind and body health. We have many types of classes, programs and workshops, and our clients range in age from 8 weeks (Mommy/Daddy and Me) to 80 years of age. The studio caters to those that enjoy small or private classes where they are given personalized attention and those that want to have fun, relieve stress and work on their goals in a non-gymlike atmosphere. The studio is easily accessible to those who live in Congers, New City, Haverstraw, Nyack, Valley Cottage and the surrounding areas in Rockland County, New York. Call or write us today at 845-641-8775 or at Info@LakesideYogaFitness.com. |
Lakeside Yoga & Fitness |
Home | Yoga | Prenatal
Yoga |